**Hebrews 12:11-12**

11 Now no chastening for the present seemeth to be joyous, but grievous: nevertheless afterward it yieldeth the peaceable fruit of righteousness unto them which are exercised thereby. 12 Wherefore lift up the hands which hang down, and the feeble knees;

[Sunday 21-January, 2024](https://getbible.net/kjv/Hebrews/12/11-12)