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add documentation for --no-extra-verify option
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@ -60,6 +60,17 @@ only applied for the single run of restic. The option can also be set via the en
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variable ``RESTIC_COMPRESSION``.
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Data Verification
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=================
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To prevent the upload of corrupted data to the repository, restic verifies that files can
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be decoded and contain the correct data beforehand. This increases the CPU usage during
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backups. If necessary, you can disable this verification using the option ``--no-extra-verify``.
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However, in this case you should verify the repository integrity more actively using
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``restic check --read-data``. Otherwise, data corruption due to hardware issues or software
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bugs might go unnoticed.
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File Read Concurrency
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=====================
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